The skin is the largest organ, so its age especially changes. Over time, its internal resources run out and its needs change. But that doesn't mean you can't look young and natural at any age. It is possible and necessary. We will show you how to achieve this.
Tips for the care of aged skin
You must know the words of Coco Chanel: "A 20-year-old woman has a face that nature has given her. A 30-year-old does it alone and a 40-year-old deserves it. " Unfortunately, the trendsetter didn't survive to allow women to all over the world to age beautifully at the age of 50, 60 and 70.
Many factors affect the condition of the skin: internal (slow metabolism, genetics, various diseases) and external (ultraviolet radiation, free radicals, bad habits, poor sleep and rest).
Focus on the body and start destroying the beauty of nature. Mitochondrial dysfunction occurs, the skin loses elasticity, becomes thinner and more fragile, the production of important proteins and amino acids decreases, the cells become less active. With age, the influence of these factors increases, so the older you get, the more you care for your facial skin.
The age of the skin has been taken into consideration for 35 years. If you don't want to look older than your passport plate, pay attention to the condition of your skin. This is why it is important:
- Visit a beautician and don't forget to undergo salon care.
- Protect your skin from UV rays every day.Not just in summer, but at any time of the year. It has been scientifically proven that sunlight is the main cause of premature aging. They damage the surface of the skin, making it rough and inelastic, causing wrinkles, asterisks and pigmentation. Therefore, the use of sunscreen on the skin should become a daily habit.
- Get rid of bad habits.Especially the smoking. Tobacco smoke is not only rich in mutagens and carcinogens, it also damages collagen and elastin, causing wrinkles.
- Normalize sleep.When we remove all 8 hours of sleep, the exfoliation of the upper layer of the skin will be destroyed, the regeneration process will stop and the synthesis of the necessary substances will stop.
- eat well.Contact with the skin from the inside always gives more effective results, so do not forget to include fish, seafood, lean meats, nuts, fruits, vegetables, vegetables in your diet.
- Observe your drinking habits.Water is the primary means of hydrating, detoxifying and maintaining skin elasticity.
- Get an annual inspection.Wrinkles and age spots are mainly caused by endocrine, digestive and hormonal problems.
- Don't pop pimples.Adults can also develop acne for various reasons. The mechanical impact of acne can cause skin trauma, followed by scars and age spots.
- Move as much as possible.Exercise improves your overall appearance. To keep the skin young, it performs many important functions: it speeds up metabolism, improves blood microcirculation, fills cells with oxygen and eliminates toxins through sweat.
Steps for skin care
Anti-aging treatment is not as complicated as you think. However, its resources must be the most effective in solving both general and local water supply problems.
Step 1: makeup remover.
Use hydrophilic oil / micellar water / makeup remover to remove makeup and environmental pollution. Choose an alcohol-free formula to avoid skin irritation.
Phase 2: cleaning.
Taste and tenderness are important here. Choose products marked "sensitive skin".
Phase 3 color classification.
This step completes the cleansing, enriches the skin with herbal extracts and prepares it for basic skin care.
Step 4: Moisturize your entire face (except the eye area).
This will make your skin soft and supple, replenish it with hydration and activate metabolic processes. You can use a lighter cream during the day and a rejuvenating treatment at night that increases skin oxidation.
Step 5: Wet the eye area.
The cream will purposely reduce the depth of wrinkles in this area and prevent dark circles and bags from forming under the eyes.
Step 6: Use an antioxidant serum containing vitamin C.
Vitamin C is a storehouse of benefits for the skin. Helps reduce pigmentation, reduce transdermal moisture loss, prevent thickening of the stratum corneum and evenly brighten skin tone. Its content is generally much higher than in the cream, so the effect will be short-lived.
Also use a moisturizing mask and scrub 1-2 times a week.
It is important to maintain the discipline and understanding of home care. If you don't follow these simple steps, your skin will quickly become tight, dehydrated and wrinkled.
The cosmetics market is flooded with various brands and anti-aging products. However, when choosing care products, it is important to pay attention to the following ingredients of the composition:
- Vitamins A, C, E, B3 (niacinamide);
- Oils and extracts of natural origin;
Features of anti-aging care after 40 years
After 45 years, women await a new and final hormonal phase: menopause. Estrogen is currently produced in small quantities, which means a decrease in the production of hyaluronic acid, collagen and elastin, a decrease in the protective function of the skin, a slowdown in the regeneration of epidermal cells and dryness, sensitivity and dehydration of the skin. . The neck and shoulders are the most vulnerable. They have the least amount of sebaceous glands, which means they will be the first to age.
From the age of 35 you can already buy anti-aging products. The ingredients it contains are designed to neutralize damage and maintain a balance of water and fat. Look for special night products with a cooling effect to draw heat waves away from the skin. They will reduce swelling and reduce the sensation of heat.
The face of a 40-year-old woman has begun to wrinkle, her oval shape becomes less clear, pigmentation appears, and the corners of her mouth gradually sag. To slow down the aging process, it is worthwhile to start preparing the skin for cosmetic treatments. Pay attention to the intermediate chemical peel. Trichloroacetic acid helps purify keratin and remove all surface age-related changes.
Additionally, you can continue to use mesotherapy or biorejuvenation to work on your face, neck and shoulders. These treatments will provide the most important moisturizing element for the skin layer - hyaluronic acid, activate cell renewal, improve skin tone, smooth wrinkles and reduce skin laxity.
As for the home method, you can participate in on-board massages, body shaping (a set of exercises to strengthen the muscles of the face and neck) and homemade facial masks made from natural ingredients.
Features of anti-aging care after 50 years
After the age of 50, neither friends nor colleagues can hide the age-related changes. Skin tone disappears, facial volume decreases, wrinkles and folds become more noticeable.
How to look fresh, young and natural at the same time?
- Don't forget to cleanse your skin. This will help remove dead skin cells and prevent hyperkeratosis.
- Use a fibroblast activator. These are retinoids, plant stem cells, peptides.
- Laser skin rejuvenation and thread lifting prevent the formation of new damaged collagen and elastin fibers.
In order for skin of any age to look attractive, it is important to take into account both external and internal factors, carefully select care products and find "your" beautician.
Aged skin care
The skin is the largest organ, so its age especially changes. Over time, its internal resources have run out and its needs have changed. But that doesn't mean you can't look young and natural at any age. It is possible and necessary. We will show you how to achieve this. The most effective global plan to fight aging, prevent age-related changes and extend life. An anti-aging hand lifting program that helps restore the internal structure of the skin, promoting its natural regeneration process. Threaded handle No surgical removal of stomach wrinkles The latest medical invention allows the body to be rebuilt without surgery. You may know Coco Chanel's saying: "A 20-year-old woman has the face that nature gives her, a 30-year-old woman - she created herself, a 40-year-old woman - if she deserves it. "
Unfortunately, the trendsetter didn't live long enough for women around the world to age gracefully into their 50s, 60s, and 70s. Many factors affect the condition of the skin: internal (slow metabolism, genetics, various diseases) and external (ultraviolet radiation, free radicals, bad habits, poor sleep and rest). Protect your skin from UV rays every day. Not just in summer, but at any time of the year. It has been scientifically proven that sunlight is the main cause of premature aging. They damage the surface of the skin, make it rough, lose elasticity, cause wrinkles, asterisks and hyperpigmentation. Therefore, the use of sunscreen on the skin should become a daily habit. Get rid of bad habits. Especially the smoking. Tobacco smoke is not only rich in mutagens and carcinogens, it also damages collagen and elastin, causing wrinkles.
Observe your drinking habits. Water is the primary means of hydrating, detoxifying and maintaining skin elasticity. Get an annual inspection. Wrinkles and age spots are mainly caused by endocrine, digestive and hormonal problems. Don't pop pimples. Adults can also develop acne for various reasons. The mechanical impact of acne can cause skin trauma, followed by scars and age spots. Move as much as possible. Exercise improves your overall appearance. To preserve the youth of the skin, it performs many important functions: it speeds up metabolism, improves blood microcirculation, fills cells with oxygen and eliminates toxins through sweat.
However, when choosing care products, it is important to pay attention to the following ingredients:
- hyaluronic acid
- hot water
- vitamins A, C, E, B3 (nicotinamide)
- channel agent - natural oil and extracts;
- peptides;
- collagen;
- Coenzyme Q10;
- fruit acid;
- Snail mucin.
Features of anti-aging care after 40 years
After 45 years, women will face a new last phase of hormones: menopause. Estrogen is currently produced in small quantities, which means a decrease in the production of hyaluronic acid, collagen and elastin, a decrease in the protective function of the skin, a slowdown in the regeneration of epidermal cells and dryness, sensitivity and dehydration of the skin. The neck and shoulders are the most vulnerable. They have the least amount of sebaceous glands, which means they will be the first to age.
From the age of 35 you can already buy anti-aging products. The ingredients it contains are designed to neutralize damage and maintain a balance of water and fat. Look for special night products with a cooling effect to draw heat waves away from the skin. They will reduce swelling and reduce the sensation of heat.
The face of a 40-year-old woman became wrinkled, her oval became less noticeable, pigmentation appeared, the corners of her mouth gradually subsided. To slow down the aging process, it is worthwhile to start preparing the skin for cosmetic treatments. Pay attention to the intermediate chemical peel. Trichloroacetic acid will help cleanse and remove all age-related surface changes. Additionally, you can continue to use mesotherapy or biorejuvenation to work on your face, neck and shoulders. These treatments will provide the most important moisturizing element for the skin layer - hyaluronic acid, activate cell renewal, improve skin tone, smooth wrinkles and reduce skin laxity. As for the home method, you can participate in on-board massages, body shaping (a set of exercises to strengthen the muscles of the face and neck) and homemade facial masks made from natural ingredients. Features of anti-aging care after 50 years. After 50 years, whether it is a friend or a colleague, age-related changes cannot be hidden.
Skin tone disappears, facial volume decreases, wrinkles and folds become more noticeable. How to look fresh, young and natural at the same time?
- Don't forget to cleanse your skin. This will help remove dead skin cells and prevent hyperkeratosis.
- Use a fibroblast activator. These are retinoids, plant stem cells, peptides.
- Laser skin rejuvenation and thread lifting prevent the formation of new damaged collagen and elastin fibers. To make skin of any age attractive, it is important to pay attention to internal and external factors, choose care products carefully and find "your" beautician.
Mature Skin Care: Let time stay and keep you young
Of course, it is not always possible to stay young, but it is possible to significantly slow down skin aging. At the same time, do not wait for the first wrinkles to appear to fight aging: prevention is more effective. We provide complete care for mature skin along with the advice of professional experts.
Why does skin age?
Age-related changes affect the entire body, including the skin. These factors influence the aging process.
internal and external. The first includes genetics, race and nationality, hormonal background - things a person cannot change from birth. The second set of factors includes stress, the environment, ultraviolet radiation exposure, lifestyle, diet, physical activity, and illness. We can control these factors to provide quality care for mature skin.
Over the years, the process responsible for the condition of the epidermis has slowed down. This affects the rate of cell renewal, their nutrition and blood circulation in the skin. As a result, the skin becomes thinner, becomes dry, flabby, wrinkles appear.
External factors aggravate the situation. Therefore, when exposed to sunlight,changes in the structure of the epidermis, it becomes thinner and drier. Smoking slows down skin regeneration, disrupts blood circulation and cell nutrition. Air pollution causes pigmentation and wrinkles.
But you can solve this problem: protection against aging. So, how to keep mature skin?
Fundamentals of Aged Skin Care
UV protection
In the change of the epidermis under the influence of sunlight, there is also a special term - photonization. And as the skin ages, it becomes more difficult to resist the effects of ultraviolet rays. So a must in your arsenalMust have sunscreen, It can be used all year round, but the degree of protection varies. Furthermore, it is necessary to protect the skin from the damaging effects of free radicals.
Moisturizing cream
Insufficient moisture is the main factor in reducing skin tone and reducing wrinkles. Here becauseStrong watering- The basics of anti-aging care.
It supports the synthesis of collagen
As mentioned above, less and less natural collagen is produced with age, which is essential for skin elasticity. Therefore, additionalMotivateexternalbecause ofborn againCollagen production.
One cream is not enough
If moisturizers are enough to keep skin beautiful and fresh at a young age, mature skin care should also include:Deep nutrition, Using mask and essence. Ideally, you should also include professional salon procedures.
Regularity
If young skin eliminates some imperfections, such as improper care or night makeup, then aging skin care is unacceptable.Adult skin needs regular careAs for the face, neck and shoulders: this is the only way to slow down aging.
Anti-aging home care
Tell us about the stages of aging care, which products are suitable for mature skin and how to apply them.
To cleanse mature skin, it is necessary to use delicate and delicate products that effectively remove makeup residues, oil and dirt without damaging or excessively drying the epidermis. LeavedutyTo excludeCosmetics containing soap, alcohol and particles that can scratch the skin. The content of antioxidants, peptides and moisturizing ingredients in facial cleansers is popular.
It is recommended to replace with a special cleansing gelFoam suitable for dry or aged skin: Clean thoroughly. If your skin has rashes, inflammation or acne, you should opt for anti-inflammatory cosmetics.
Daily cleaning morning and eveningSeparate. So when you wake up with enough lather or toner, it will remove the rest of the night cream and grease. Deep scrub at night as makeup and environmental pollution need to be removed. To remove makeup, use micellar water, cream or oil.
Important: In addition to the skin on the face, it is necessary to clean the neck and shoulders.
Invigorating
The toner normalizes the water and acid balance of the skin and prepares it for application on the cream. When choosing this product, the type and condition of the skin is also taken into account.Apply after washing, Remove stubborn dirt with make-up remover or foam. When choosing a tonic, carefully study the composition: it should not contain alcohol, dyes, fragrances. However, the anti-inflammatory and antibacterial ingredients will be useful.
Moisturizing
Aged skin care includes the mandatory use of moisturizers. The main ingredient that moisturizes the epidermis is hyaluronic acid. In this regard, the most effective is the injection, which transports the substance into the deeper layers of the skin to replenish it with hydration and stimulate cell renewal. Returns softness and elasticity to the skin.
Another important moisturizer is urea. It fills the dermis with moisture and at the same time activates cell regeneration. To moisturize the skin and improve its color, you should use a cream that is low in this substance. This cosmetic is very suitable for dry, dehydrated, rough and rough skin. Products with a high urea content are used to soften deposits on the feet.
The same important ingredient for maintaining normal skin hydration is glycerin. It is found in many cheap anti-aging cosmetics. In terms of moisture retention, it is slightly inferior to hyaluronic acid, but its molecules penetrate the epidermis more easily. However, it is important to control the concentration of glycerin in the cream - high levels of glycerin will have the opposite effect - they will remove moisture from the skin.
Nutrition
The skin can not only receive the necessary nutrients through the blood, but also receive the necessary ingredients from the cream: moisture, vitamins, minerals, lipids. They compensate for the lack of nutrients in the dermis, improve its structure and strengthen the lipid barrier.
The epidermis mainly needs fat and fat-soluble ingredients for nutrition. Over the years, the fat layer on the skin has thinned and cannot protect it from the negative effects of external factors. As a result, many mature women find that their skin is too dry, even if they experience excessive oil secretion at a young age.
In addition, the aging epidermis needs lipids. Regular consumption of nutrients will help restore the lipid layer.
Please note that the skin absorbs nutrients more efficiently during sleep, so this product should be used at night.
First of all it is necessary to protect the epidermis from UV rays: this will prevent the appearance of age spots, sagging, wrinkles, dehydration.
Not only do you have to go to the beach, but every time you go out during the day, you need it all year round. Protective cream should be applied in a thick layer half an hour before sunset. It is worth choosing products with a combination of light skin type - the lighter the color, the higher the protection factor. If you are using sunscreen in combination with face cream, apply skin care products first and wait for the sunscreen to be absorbed.
As mentioned above, in addition to ultraviolet radiation, free radicals pose a threat to the skin - they damage skin cells and destroy collagen. Helps preventantioxidants:Vitamins A, C, E, P, α-linoleic acid, tannins, coenzyme Q10, etc.
special care
One of the directions of anti-aging activities is special procedures that can be performed at home and in a beauty salon. These are homemade face masks, peels and salon anti-aging treatments. Let's discuss the first two in more detail.
Peeling.For aged skin, dead skin cells need to be removed regularly compared to younger skin. Therefore, a gentle exfoliation should be done 2-3 times a week. Choose special products suitable for mature skin: soft particles, which do not scratch and ingredients that can irritate.
Mask.They contain the same ingredients as creams, but in higher concentrations, so they are used for the intensive care of aging. Nutrient-soaked creams, gels, sachets or wipes are available. When it is necessary to improve the condition of the skin before important matters, the mask can be used permanently or as a quick care product. Choose from a nourishing, moisturizing, toning, firming and illuminating mask for mature skin. The latter only during the period of inactive sun.
Anti-aging treatment always creates a lot of problems. I hope we have identified the most important and popular ones.